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Sobriety & Recovery Episodes

This category delves into the journey of sobriety, offering insights, tools, and personal stories that highlight the ups and downs of recovery.
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March 6, 2026

Redefining Success in Sobriety | Stop Counting Days, Start Building Growth (S5 E2)

Before you can protect your peace, you must understand what real growth looks like. In Season 5 Episode 2, Daniel "ThaBudd" Nelson and Jane Marie explore the difference between simply counting days and building a life rooted in purpose, stability, and intentional growth. Together they discuss: • The difference between abstinence and transformation • How the brain and body heal over time • Functional habits that support long-term success • Building systems instead of relying on willpower • Pra...