How To Forgive Yourself For The Version Of You That Didn’t Know Better

How do you forgive the version of yourself who didn’t know better? In this powerful Season 5 opener, Daniel and Marcus break down the real process of self‑forgiveness, healing, and identity evolution. If you’ve ever replayed a mistake, judged your past, or felt stuck in cycles you’ve already outgrown, this episode gives you the clarity and compassion you’ve been missing.

You’ll learn how shame affects the brain, why the body naturally regenerates, and how to update your mindset the same way you update your phone. Through science, spirituality, and real‑world honesty, this conversation helps you separate who you were from who you’re becoming.

In this episode:

• Why your brain replays old mistakes

• How shame blocks clarity and fuels cravings

• The “liver metaphor” and what it teaches about recovery

• A 5‑step forgiveness framework you can use today

• How to stop punishing your past and start honoring your growth

• Identity, sobriety, and the power of choosing your direction

Perfect for anyone healing, rebuilding, or stepping into a new chapter.

Season 5 is about evolution — mentally, emotionally, spiritually.You’re not who you were. You’re who you decide to become next.