Mental Health Episodes

Just like outdated software, toxic people and habits can slow you down, drain your energy, and keep you looping through the same old patterns. But today — we’re installing the firewall. Join Daniel “ThaBudd” Nelson, your Sobr...

Just like outdated software, toxic people and habits can slow you down, drain your energy, and keep you looping through the same old patterns. But today — we’re installing the firewall. Join Daniel “ThaBudd” Nelson, your Sobr...

Warning: This episode may cause clarity, self-reflection, and the urgent need to upgrade your life. If you’ve ever wondered why certain people seem programmed to drain, manipulate, or control you — this one’s for you. We expo...

Warning: This episode may cause clarity, self-reflection, and the urgent need to upgrade your life. If you’ve ever wondered why certain people seem programmed to drain, manipulate, or control you — this one’s for you. We expo...

In this emotionally grounded episode of Absolutely Focused Radio, Marcus the Motivator and Daniel “ThaBudd” Nelson unpack how expectations—both yours and others’—can affect your healing and relationships during sobriety. Join...

In this emotionally grounded episode of Absolutely Focused Radio, Marcus the Motivator and Daniel “ThaBudd” Nelson unpack how expectations—both yours and others’—can affect your healing and relationships during sobriety. Join...

In this powerful episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson and Jane Marie dive into the emotional and mental drain of one-sided relationships — the kind that test your boundaries, energy, and self-worth. Fr...

In this powerful episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson and Jane Marie dive into the emotional and mental drain of one-sided relationships — the kind that test your boundaries, energy, and self-worth. Fr...

🚀 Get ready to transform your perspective! The Season 3 Trailer of Absolutely Focused Radio is here—bringing clarity, courage, and connection to your journey. 🎙️ Host: Daniel “ThaBudd” Nelson — your Sobriety Buddy and guide t...

🚀 Get ready to transform your perspective! The Season 3 Trailer of Absolutely Focused Radio is here—bringing clarity, courage, and connection to your journey. 🎙️ Host: Daniel “ThaBudd” Nelson — your Sobriety Buddy and guide t...

In this heartfelt episode of Absolutely Focused Radio, Daniel Nelson (ThaBudd) joins the Sobriety Crew — Chucky Chip, Jane Marie, and Marcus “The Motivator” — to explore the realities of recovery that most people don’t talk a...

In this heartfelt episode of Absolutely Focused Radio, Daniel Nelson (ThaBudd) joins the Sobriety Crew — Chucky Chip, Jane Marie, and Marcus “The Motivator” — to explore the realities of recovery that most people don’t talk a...

In this honest and hilarious episode of Absolutely Focused Radio, Daniel Nelson (ThaBudd) — your sobriety buddy — teams up with Jane Marie from the Sobriety Crew to uncover the awkward truths about alcohol recovery, hydration...

In this honest and hilarious episode of Absolutely Focused Radio, Daniel Nelson (ThaBudd) — your sobriety buddy — teams up with Jane Marie from the Sobriety Crew to uncover the awkward truths about alcohol recovery, hydration...

Join Daniel Nelson (ThaBudd) and the Sobriety Crew — with special guest Jyessica Yoohsay — for a powerful introduction to the Absolutely Focused Radio Podcast! In “The Power of Five Days Without Alcohol,” we dive into the sur...

Join Daniel Nelson (ThaBudd) and the Sobriety Crew — with special guest Jyessica Yoohsay — for a powerful introduction to the Absolutely Focused Radio Podcast! In “The Power of Five Days Without Alcohol,” we dive into the sur...

As we gather on the last day of the year, it’s time to reflect — on choices, change, and clarity. This powerful episode of Absolutely Focused Radio explores the hidden effects of alcohol on your body, mind, and relationships ...

As we gather on the last day of the year, it’s time to reflect — on choices, change, and clarity. This powerful episode of Absolutely Focused Radio explores the hidden effects of alcohol on your body, mind, and relationships ...

As the year closes, Daniel “ThaBudd” Nelson — your Sobriety Buddy — invites you into a raw, reflective conversation about growth, healing, and the power of love as an action. This end-of-year special dives deep into the physi...

As the year closes, Daniel “ThaBudd” Nelson — your Sobriety Buddy — invites you into a raw, reflective conversation about growth, healing, and the power of love as an action. This end-of-year special dives deep into the physi...

Does alcohol boost your performance—or quietly hold you back? In this myth-busting episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson, your sobriety buddy, explores the real relationship between alcohol, athletic pe...

Does alcohol boost your performance—or quietly hold you back? In this myth-busting episode of Absolutely Focused Radio, Daniel “ThaBudd” Nelson, your sobriety buddy, explores the real relationship between alcohol, athletic pe...

Welcome to Absolutely Focused Radio Podcast with Daniel ThaBudd Nelson , your sobriety buddy. In this powerful and deeply personal episode, Daniel shares his transformation — from nights of heavy drinking to achieving clean h...

Welcome to Absolutely Focused Radio Podcast with Daniel ThaBudd Nelson , your sobriety buddy. In this powerful and deeply personal episode, Daniel shares his transformation — from nights of heavy drinking to achieving clean h...