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Examine the impact of technology on mental health and discover strategies for digital detox, healthy tech habits, and living intentionally in a digital world.
🎙️ AFR Season 5 Bonus Episode #1 TMOS™ — The Tech-Mind Operating System What if the problem isn't you? What if the real issue is the system running underneath the behavior? In this special bonus episode, Daniel Nelson (ThaBudd, The Architect) introduces TMOS™ — The Tech-Mind Operating System, a framework built from over 34 years in technology and years of personal recovery experience. TMOS helps translate human behavior into system language. Anxiety becomes an I/O Error. Bur...
